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CANCEL
COVID-2019 Alert

The latest information about the 2019 Novel Coronavirus, including vaccine clinics for children ages 5 years old and older.

La información más reciente sobre el nuevo Coronavirus de 2019, incluidas las clínicas de vacunación para niños de 5 años en adelante.

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  • Two teens taking selfiesTwo teens taking selfies

Pre-Teen, Teen and Parent Classes

The Pre-Teen, Teen, and Parent classes at Lucile Packard Children’s Hospital Stanford are designed to help families learn about important topics during adolescence and prepare to address changes during adolescent years from early puberty to right before college send-offs. We offer a broad spectrum of classes taught by our skilled instructors, such as:

Ongoing Classes

Semiannual Classes*

*These seminars are offered periodically throughout the year. If you want to be notified when these seminars are available for registration, please subscribe below.

Subscribe for updates >

For more information about our programs and online registration, contact us:
Email: LPCHCommunityClass@stanfordchildrens.org
Phone: (650) 724-4601


The Chat

The Chat is a series of 5 online workshops for a preteen 10-12 years old and a grown-up to attend together. These workshops reflect the content of the Heart to Heart curriculum in a different format, Zoom. Our classes discuss puberty, sexuality, communication, and decision making in an informative, humorous, and lively manner. Our goal is to create opportunities for families to engage with each other and grow in the experience of talking about these topics while honoring and respecting families’ traditions and beliefs.

For an experience most similar to our in-person Heart to Heart class, we recommend taking all five classes in this order:

  1. BO, Pimples, and Hair
  2. Girl Bodies and Beyond
  3. Boy Bodies and Beyond
  4. Being Together: Feelings, Friendships, Families
  5. Being Connected: Sex, Love, and Everything in Between

Please review the The Chat FAQ’s >

Register for The Chat >


Heart to Heart: A Seminar on Growing Up for Parents and Kids

At this time, our Heart to Heart classes have been cancelled. We will not be posting future dates until we are certain we can resume regular programming and meet in large groups. Our in-person classes will resume when vaccines are widely available for 10-12 years old's and our venues are open to the public for large gatherings. Alternatively, we are currently offering a new online class called The Chat. You can find more information here >

This informative, humorous, and lively discussion of puberty, sexuality and growing up sets parents and their pre-teens (aged 10-12) on a the course for talking with one another about these topics. Emphasis in the “For Girls” and “For Boys” programs are on communication and the importance of family as the primary resource. Join us for a two-part class developed by Julie Metzger, RN of “Great Conversations” in the Seattle, WA area.

Topics

  • Physical changes and growth
  • Common concerns pre-teens may have during puberty
  • Feelings, actions and consequences
  • Sexuality and sexual reproduction

Locations
Palo Alto, Menlo Park, San Francisco, Belmont, Campbell, Morgan Hill, San Leandro, Emeryville, Santa Cruz, and Walnut Creek.

For additional information about the “Heart to Heart” and “The Chat” program, including a mission statement and goals, please visit www.greatconversations.com.

For Scheduling FAQ’s on cancellations, reschedules, and waitlists, click here >


Body Talk: Building Body Wisdom

This is no ordinary class on nutrition and fitness. Body Talk is about learning new tools together that help us understand how our bodies and minds work as we eat and move. We won’t be prescribing best exercise practices or teach people what to eat or not to eat. We will build body wisdom to feed ourselves with confidence and engage with movement in healthy, sustainable ways.

This two-part online program is for preteens 9-12 and a grown-up to attend together and create healthy conversations around food and exercise.

Session One - Moving: Conversations to build a healthy relationship with exercise and trusting yourself as a mover
Session Two - Eating: Conversations to build a healthy relationship with food and trust yourself as an eater

Register for Body Talk >


Staying Close While Standing Back - The Art and Science of Parenting Adolescents

For ALL grownups - parents, grandparents, caregivers, coaches, and teachers - who love, support, and care about preteens/teens, looking for new ideas for everyday conversations.

Conversations are the building blocks within a family to share ideas, sharpen our edges, build trust, problem-solve, gather information, argue our point, and share our stories. Family conversations can be intense and heated or spoken in whispers - they can last seconds or days - and end with a slammed door, a sigh, or a hug. Each one shapes part of who we are as a family and as individuals. During this parent talk, Julie Metzger will give parents an opportunity to consider strategies to strengthen family communication with adolescents.

This seminar is offered periodically throughout the year. If there are no dates listed on the registration page, please subscribe here to stay notified when registration becomes available.

Register for Staying Close While Standing Back >


Mothers of Sons

A parent talk just for mothers of sons facilitated by Julie Metzger, founder of Great Conversations. This parent talk gives moms a unique opportunity to explore their relationship with their son while answering some of the questions around their son's physical, emotional, social development. Julie will be joined by Peter Metzger MD, a pediatrician with Pediatrics Northwest in Tacoma, WA.

This seminar is offered periodically throughout the year. If there are no dates listed on the registration page, please subscribe here to stay notified when registration becomes available.

Register for Mothers of Sons >


Dads of Daughters

Dads! There is nothing quite like being a dad of a daughter. Becoming more aware of what your preteen/teen daughter is experiencing physically, socially, emotionally, and cognitively will give you tools to support and communicate more confidently. This parent talk will be facilitated by Julie Metzger, founder of Great Conversations.

This seminar is offered periodically throughout the year. If there are no dates listed on the registration page, please subscribe here to stay notified when registration becomes available.

Register for Dads of Daughters >


Smart Sendoffs: Off-to-College Health Guidance for Students and Their Parents

Trained adolescent health experts will lead college-bound high school seniors and their parents together in interactive learning and discussion, covering important health issues that may arise during the college years. Emphasis is on encouraging communication between parents and teens and preparing for a healthy and manageable transition to life on a college campus.

The program will cover the following topics:

  • Stress and stress management
  • Mental health, including depression and eating disorders
  • Understanding harmful substances and strategies to stay safe
  • Healthy relationships and sexual health

This seminar is offered during the summertime only, as high school seniors prepare for college. If there are no dates listed on the registration page, please subscribe here to stay notified when registration becomes available.

Register for Smart Sendoffs >

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