Injury Prevention Resources

6 injury prevention tips for young athletes

These injury prevention tips from Stanford Children's pediatric sports medicine experts include ways to prepare for the season, warm up, eat and sleep to reduce injuries and increase performance.

Sports and recreation safety tips

Learn how to prevent injuries, dehydration and heat stroke on a playground or while playing sports with these helpful tips.

Overuse and trauma injuries

STOP (Sports Trauma and Overuse Prevention) Sports Injuries was created by the American Orthopaedic Society for Sports Medicine (AOSSM) to promote healthy and safe athletic participation.